COVID19 UPDATE: Hello Everyone! The restrictions are continuously changing so to get the most up-to-date information please contact us. We are currently doing a combination of face-to-face for individual consultations and small groups as well as great Online Classes and Exercise Physiology 1-1 services via Zoom. If you need help with rehabilitation, or improving your health and fitness please contact us!

Body Dynamics Team

Exercise for Everybody

Exercise Physiology Clinic & Exercise Studio

Body Dynamics Illawarra was established in 2003 and have since built up a reputation as leaders of Exercise Physiology services within the Illawarra. Extending our services to the NSW far south coast in Body Dynamics South Coast early 2017, allows us to further positively impact a wider range of clients, working together to achieve the best health outcomes possible, through movement, lifestyle management and education.